When gazing at her list of achievements, you may wonder if there’s anything Kate Strong hasn’t done – World Champion triathlete, multiple-award winning entrepreneur, multi-linguist, globe-trotter, philanthropist, author, engineer and of course vegan! I caught up with Kate this week to find out what we can expect from her at Vegfest London.
What are you most looking forward to about speaking at VegFest London?
I am looking forward to meeting 14,000 other positive individuals who are all committed to making a positive change in the world! I want to meet as many people as possible from the business owners, the cooks, chefs, vegans and people interested in this movement!
When and why did you choose a vegan lifestyle?
I’ve been vegan for over 2 years. Initially, the choice was motivated through me ‘feeling better’ when I was eating fruit and vegetables and eliminating dairy and animal products, yet after having researched and read more about the impact on other species, the environment and other communities, I am 100% committed to whole-food plant-based diet as I see it as the answer to saving the world.
You’ve had some pretty amazing achievements! What would you say has been your biggest challenge in your athletic career?
Thank you :). My biggest challenge in my athletic career occurred last year when I started hanging around quite a few successful athletes, yet their attitude was one of ‘Have to achieve’ and comparing results to others. I started to do the same, which led me to loosing my passion for the sport and the reason why I started in the first place: because I love it!
Breaking free from this group and investing time into rekindling my passion to strive for excellence without any ego attached meant I’m back on track and raring to go!
What’s next for you?
At VegFest, we are arranging for me to attempt to break a World Record on a static bicycle, so for the next month or so, I am gearing up for this. Afterwards… who knows! I want to help more and more people transition into a more positive and conscious state of living and working, so there will be courses, books, seminars and events rolling out under my brand very soon so watch this space!